Posted in gardening, The Southern Garden

A Healing Garden

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Having a garden full of herbs gives you more than just a pleasant taste to your food. Some herbs can add health benefits too. From curing headaches to relieving indigestion, they can come in handy in our daily life. Any kitchen garden worth its salt will include healing herbs along with your favorite cooking herbs.
Our forefathers knew this and often used herbs before they could get medical treatment. Their wisdom and experience guided a healer’s hands to find and cultivate the right plants to ease and comfort the ills a family member might feel. Herbs are even found in the pages of the Bible: Proverbs list Cinnamon as a stimulant, used to increase the appetite from someone suffering from the flu. Matthew speaks of Mint being used for headaches and fevers. Esther talks of Myrrh used for skin wounds and boils.

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I think it’s fascinating how plants help us. It seems a shame we’ve gotten so far removed from using natural remedies and growing our own natural remedies. It’s seems so much easier to open a bottle of vitamins or pain reliever which you purchased over-the-counter than it is to put the effort into growing a few medicinal herbs.

Why not plant a few? You don’t have to have an entire herb garden; you can plant a few in with your flowered pots, line your vegetable garden, or even just put a few on your windowsill in decorative clay pots.
Listed below you’ll find just a few herbs and what they were commonly used for as a healing plant. It is essential to know how and how much of each herb to take. There are many trained professionals in this field of medicinal herbs that should be consulted before you try to use these plants on your own.

ALWAYS consult your doctor before trying to use herbs as a healing method.

Oregano: smooth’s the stomach muscles
Mint: can ease hiccups
Ginger: anti-nausea remedy
Garlic: a natural antiseptic
Cloves: an anti-microbial
Sage: antiseptic and antibiotic
Thyme: relaxes respiratory muscles
Basil: relives gas and upset stomach
Black Pepper: to relieve indigestion
Cinnamon: helps lower blood pressure
Rosemary, Sage and Oregano: lowers fevers

logo for sunsandstoriespublish  www.VictoriaLKWilliams.com

www.BotanicalConceptsofVeroBeach.com

Author:

I live in a wonderful small town on the coast of Florida and have plenty of access to the beaches and Indian River. I am a proud Christian. I have great son & I married my best friend over 35 years ago. We have 2 cats. I have been in the landscape business for over 30 years and own a small Gardening Service called Botanical Concepts, providing design, installation and maintenance service for niche gardens. I am the author of the fictional cozy mysteries and a writing blog (www.VictoriaLKWilliams.blog). I love to read, walk, garden, watch good movies, enjoy nature and love chocolate and a good cup of coffee!! Did I say I like chocolate?

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